Oct 24, 2018
APTIV – 5 Healthy Food Habits That May Actually Cause Bloat
Not all bloat is created equal—literally. “Bloating after a meal that is relieved in a few hours or following a bowel movement is normal. Bloating that is painful and persistent on a regular basis is something you may want to discuss with your doctor. It could be a sign of a food intolerance or a digestive disorder,” shares Danielle Pashko, holistic nutritionist and founder of Pashko Wellness.