I was not new to healing modalities. I am a Functional Nutritionist and Certified Health Coach with two decades of experience in clinical practice, specializing in immune health, weight loss, digestive health, children's nutrition, women's health and complex chronic illness. I am also the author of “Weight Loss Mistakes Even Healthy Chicks Make” and “Smile at Your Challenges”.
When I met my Martial Arts teacher “Sifu” Gary Tong, he literally nursed me back to health through Tai Chi and Qigong when everything in my own holistic health arsenal felt like a temporary fix. While I provide advanced functional health testing, nutritional protocols, and lifestyle modifications, I believe that we need to start healing through regulating the nervous system. This is why I feel the need to share these powerful practices with the world. Everyone knows how great meditation and yoga are (and I’ve even been an instructor of both), but I have a mission to globally share the healing properties of internal martial arts for strength, balance, brain health, energy, pain, and mental well being. While I am not an instructor, I am a dedicated student that will guide you along with my Sifu to learn the forms that are incredibly healing.
Over the course of my 20 + year career I’ve been a Keynote Speaker as well as interviewed for many health and wellness articles and videos on health and beauty for several publications including The NY Post, PIX11 NY News, Fox and Friends, NY1 News, ABC News, CBS News, The Vitamin Shoppe, Chase Bank, USA Today, Reader's Digest, I24 News, YPO as well as Physicians Formula makeup “Star of the Month”.